As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
Henry David Thoreau.
P.S. As a big walker, I like this kind of thing a lot. See adventures in Gran Canaria and the Barcelona Province for more. Also, neuroplasticity is real. Check out my dogg Anthony’s website for more about that.